Do not dampen your truth to keep someone else happy. If you are already in a relationship, share your emotional truth gently. If you are alone, allow yourself to connect only with things that are real ...

The first phrase brilliant people use to politely say, "you're wasting my time," is, "Sorry, I'm a bit low on time. What's ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today: we sample 13 decaf teas in Our Verdict - and ...

I do a lot of public speaking for business leaders about how using the science of happiness can improve their organization ...