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The #1 Underrated High-Protein Food You Should Be Eating More Of, According to a Dietitian
Even though there are loads of protein-containing foods, there is one high-protein food that’s seriously underrated. And we ...
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Smart Snacking: 10 Tasty Treats for Managing Diabetes
Hummus, made from chickpeas ... Due to their high protein content, protein bars can be a great snack option. However, store-bought protein bars often contain high levels of added sugars, which can be ...