The vegetables and hummus are high in fiber, vitamins, and minerals. Hummus also offers a small amount of protein and healthy fats, which help regulate blood sugar. Read more: 4-Hour Sleep Myth ...

High-protein snacks can provide your daily dose of energy while offering various health benefits. Most of the protein in eggs ...

In this week’s notable new products roundup, Burlap & Barrel partners with Martha Stewart to launch a new spice blend, Dippin ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Marlaina’s Mediterranean Kitchen is serving up their favorite fresh and healthy Mesopotamian dishes to satisfy every palate ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Bhagyashree in her recent video of 'Tuesday Tips with B' shared her favourite protein-dip. She says that it can also be used ...

This baked hummus pasta is a creamy, flavorful fusion of Italian and Middle Eastern flavors in a plant-based format.