The vegetables and hummus are high in fiber, vitamins, and minerals. Hummus also offers a small amount of protein and healthy fats, which help regulate blood sugar. Read more: 4-Hour Sleep Myth ...

High-protein snacks can provide your daily dose of energy while offering various health benefits. Most of the protein in eggs ...

Though not a complete protein, when paired with grains like rice ... According to Malhotra, a creative fusion option is the ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

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In this week’s notable new products roundup, Burlap & Barrel partners with Martha Stewart to launch a new spice blend, Dippin ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

Marlaina’s Mediterranean Kitchen is serving up their favorite fresh and healthy Mesopotamian dishes to satisfy every palate ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

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These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...