Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...

Thanksgiving’s favorite dip just got even better with these fresh and exciting takes. Perfect for dipping, spreading, or ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for ...

The Mediterranean diet has been in the spotlight for decades as a healthy eating plan based on the cultures of the countries surrounding the Mediterranean Sea, including Italy, Greece, Spain, and ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and antioxidant polyphenols. Eating berries may help prevent and reduce the symptoms of many chronic ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

Like dark leafy greens, non-starchy vegetables are rich in fiber, low in carbs, and blood-sugar-friendly. Because they aren’t starchy ... Try making a hearty lentil soup or having a chickpea hummus to ...