Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Oct. 28, 2024 — As cannabis is legalized and is more accessible in various forms across the country, there is increasing concern among health care providers about potential impact on children.

With autumn here, now's the time to experiment with some seasonal flavors in the kitchen. If you find yourself working hummus, be sure to try this fall upgrade.

Whether you love the tingling burn of a spicy meal or you can’t stand the scorch, you may be wondering: Does spicy food have ...

Today, we're showing you how to whip up some homemade hummus so you can add it to your menu whenever you crave it.

Hummus is a healthy, tasty snack—and it's incredibly easy to jazz up. If you've been wondering how to make hummus taste better, we've got a few easy hacks everyone will love!

She recommends: “Raw cauliflower makes a great dunker for a delicious guacamole or hummus.” However, if you have any digestive health issues you should be cautious with cruciferous vegetables ...

Mild flavored and versatile, zucchini is a good source of fiber, minerals, and nutrients that promote good health. This low-calorie food benefits your immune system, gut health, and eyes.