Emerging evidence suggests there may be a critical window for estrogen therapy to protect against cognitive decline later in ...

Sleep cycle transition: Waking up around 4 am is often attributed to the natural progression of the sleep cycle . After ...

Blog - When Ngozi (not her real name) turned 48, she noticed small changes she could not explain. Her sleep became disturbed, she woke up drenched in sweat, and her once-calm disposition shifted ...

The fourth trimester – the first 12 weeks after having a baby – is a period of physical, emotional and psychological change.

A new analysis of research into the most common type of breast cancer has zeroed in on an overlooked hormone that may be ...

Understanding What “Irregular” Really Means Irregular periods are incredibly common, yet they can feel confusing, stressful, ...

GUELPH, ON – November 24, 2025 – PRESSADVANTAGE – Natural Choice Medical Clinic is outlining a practical, evidence-based approach to menopause treatment for residents of Elora and surrounding ...

Menopause is a developmental and neurological transition that opens the door to new forms of insight, stability, and ...

“Protein needs don't change during each of the stages, but it's important to note that women are also aging during the ...

Hitting your goal weight is a huge achievement, but maintaining weight loss can be more difficult than you might expect. Don’t throw in the towel – here, dietitian and Be Fit Food CEO Kate Save shares ...

Adolescence, typically ranging from ages 10 to 19, is a critical period of physical, emotional, and social development.

Montreal singer-songwriter Bells Larsen on his transition, making Blurring Time and the media attention around his cancelled ...