Meghan Markle is a self-confessed foodie and would often share her favourite recipes on her now-defunct lifestyle blog The Tig which she closed shortly after meeting Prince Harry. The Duchess of ...

No one likes to spend a ton of money when they go to the grocery store, but a few items are must-haves that you need around the house, because you never know at what point they will come in handy.

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The Duchess of Sussex has put a modern twist on the British staple - and her choice of hot drink reflects her ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Here are the most cutting-edge products of the year.

The Black Friday 2024 sale is just around the corner. Big-name retailers such as Amazon, Target, and Walmart are offering ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...