App State women’s basketball traveled to Oxford, Ohio, Monday to take on the Miami (OH) RedHawks as part of the MAC-Sun Belt ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

With a little creativity, craftsmanship, and some basic tools, you can create durable, unique, and stylish footwear from tire rubber.

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

CENTERVILLE, Iowa — Elijah Cater (125 pounds) and Gabe Lake (165) notched wins for the top-ranked Cardinals, who fell to second-ranked Indian Hills a dual on the eve of the Grand View Open. “We came ...

Best budget: Quince Italian Leather Glove Flat Everlane's Day Glove Flats may currently hold the top spot ... to take a sustainable approach to women's footwear, I preferred Vivaia's attention ...

After walking over 3.5 million steps on trips this year, our writer picked favorites, from ‘barefoot’ styles for cafe hopping ...

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

The Indiana women's basketball rough start to the 2024-25 season continued on Wednesday night with a loss to Butler. Here's what went down.

The four-star Canadian international poured in 17 points, five assists, two blocks and a steal in her (official) collegiate debut as BYU held off a late comeback bid by Idaho ...

Hourglass shaped: According to Lees, hourglasses have a bunch of flattering jean style to choose from. However, if you need ...