A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

According to a recent study, adhering to WHO sodium guidelines can prevent 300,000 deaths and millions of chronic disease cases in India while saving billions in healthcare costs. This highlights the ...

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

Food recalls jumped nationwide in 2023 by more than a third over the year prior, according to the U.S. Department of ...

Salt is one of the tastemakers that can make or break a dish! Too much of it can ruin the entire dish but too less of it can ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

THE effects of eating too much salt are well studied. Liberally seasoning your meals with the condiment can up your blood ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...