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Protein-Packed Cinnamon Roll Oatmeal That Tastes Like Dessert for Breakfast
Swirled with creamy, buttery, cinnamon sugar and packed with protein, this egg white oatmeal is the perfect way to kick off your day! Whip up a mug of this high-protein oatmeal and enjoy it on a cool ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Why Oatmeal Is The Best Choice For Protein Powder Breakfasts
For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...
17 Healthy Oatmeal Recipes That Taste Like Dessert
Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...
New York Post16d
I’m a dietitian — if you have to eat at McDonald’s, choose these high-protein meals
Christopher Sadowski McDonald’s, Shaw says, can “occasionally provide a satisfying bite while offering some redeeming nutrition qualities—including a handful of high-protein options.” ...
Business Insider16d
I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
Impact Link Eating a high-protein ... I do find protein powders and bars convenient on days when I need a boost. I add protein powders to smoothies and oatmeal and take protein bars with me ...
Newsweek16d
Highest Protein Fruits Revealed by Nutritionists
"That's a decent amount of protein, especially if paired with a protein-rich food like yogurt." However, because of its high fiber content, Byrne recommended eating no more than a cup of the fruit ...
Men's Health19d
The 10 Best Protein-Enhanced Foods
FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything nowadays. Is that necessary a good thing? Of course, there’s no denying the benefits ...
AOL20d
What Happens To Your Body When You Eat Oatmeal Every Day
Oatmeal stands out for its high fiber content (4 grams, 14% DV), iron (2.1 mg, 12% DV), and magnesium (63 mg, 15% DV). With 6 grams of protein per ... oatmeal and instant oatmeal significantly ...
Eat This%2c Not That!21d
What Happens To Your Body When You Eat Oatmeal Every Day
Oatmeal stands out for its high fiber ... oatmeal and instant oatmeal significantly increased appetite control over four hours compared to eating ready-to-eat breakfast cereal. Topping your oatmeal ...