Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Over time, chronically elevated levels of the hormone could potentially lead to metabolic dysfunction and muscle loss. And, back to the sugar diet, along with reduced protein, it’s high in, well ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

These diets grew in popularity during the 1970s, thanks to The Atkins Diet, which was widely promoted as an effective weight loss plan. Other popular high-protein, low-carb diets include the Paleo ...

In a zebrafish model that mimics human obesity and craving behaviors, SKNY-1 demonstrated weight loss, suppression of appetite and craving for high-calorie diets, and reversal ... behavior-while ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

You may need to add other foods with healthy fats and protein to keep your diet ... eating plan comes in at No. 3 on U.S. News and World Report’s 2025 ranking of best weight-loss diets.

Here are the best meal replacement shakes for weight loss. Search. Subscribe; ... While many high-protein drinks don’t have ... as most short-term diets don’t lead to sustained weight loss. ...