News

EatingWell on MSN20h
7-Day High-Protein High-Fiber Meal Plan for Gut Health, Created by a Dietitian
Each day is full of fiber and protein to help keep your gut happy and your stomach full.Reviewed by Dietitian Jessica Ball, M ...
Many People Actually Lose Muscle on a GLP-1. It's Not Too Hard to Avoid—Here's How.
"It's criminal to put someone on a GLP-1 and not put them on a dietary plan," says Phil Vella, founder of Vita Bella Clinics, ...