A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...
Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...
A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Health on MSN1d
If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your DietNew research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
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The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...
Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
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