If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

All three cardiologists gave the same advice — pick a heart-healthy eating plan that you’re most likely to stick with long term. “The main components of vegan eating and the Mediterranean diet are the ...

This student-friendly meal plan ... foods at the heart of the plan so you can eat on a budget without resorting to low-quality foods, although the recipes aren’t all vegetarian.

Current dietary guidelines include healthy ... suggest vegetarian and vegan diets could benefit people with type 2 diabetes and help prevent heart disease in the general population. Eating more ...

Protein-packed breakfasts tame hunger and help curb cravings, which may minimize less healthy snacking that can raise your ...