A new study led by researchers at Penn State College of Medicine suggests that long-term use of estrogen-based hormone ...

The Mediterranean veggie wrap combines cucumbers, tomatoes, feta, and hummus, offering a colorful, flavorful, and healthy vegetarian option inspired by the heart-healthy Mediterranean diet, perfect ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Farmers markets are a resource we have in abundance this time of year in Northeastern Pennsylvania, and there are several ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Healthy plant-based diets linked to lower risk of hidden heart damage * Unhealthy plant-based diets// may raise the risk ...

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of diets and put their stamp on the ones they find to be the best healthy eating ...

Blend up leafy greens (spinach or kale), a frozen banana, a handful of berries, a tablespoon each of chia or flax seeds, and unsweetened almond milk. The greens and berries deliver antioxidants ...

Going vegetarian doesn't automatically mean a healthier heart, warns a Johns Hopkins University study. People who ate processed plant-based foods faced a 65% higher risk of heart damage. The research ...

This class will arm participants with the knowledge and practical skills to take action to bolster heart health through simple diet and lifestyle changes. Topics addressed focus in on cardiovascular ...