But are we sipping on something truly healthy, or have we swallowed a clever advertising campaign? Jump to: “Smoothies can help you to get the ... is linked to a 9 per cent lower risk of heart disease ...

Peanut butter and almond butter are popular choices for their health benefits. Peanut butter is rich in protein and ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

From Kim Kardashian’s chia pudding to Alia Bhat’s smoothie bowl, chia seeds have suddenly become the staple superfood in ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

Adding chia seeds to your aloe vera smoothie thickens its texture and boosts fiber intake. Fiber is vital for healthy ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Detox smoothies have become popular in recent years as a quick, nutritious way to reset your body and boost your health.

Obscenely expensive L.A. grocer Erehwon and Chevy teamed on an “Electric Juice” drink. We tried it alongside “Skin” and meat smoothies.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Here are 8 ways eating walnuts regularly will impact your body.

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...