If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

That's on top of the general health benefits of a more plant-based diet — such as a lower risk of heart disease ... impact of ...

No matter our background or belief systems, every human being deserves to have access to healthy and adequate food. This is ...

Buffalo are sacred to the Ponca Tribe of Nebraska. Their herd is in Niobrara. "I feel as one when we got the buffalo. It's a survival kit," Charlie Iron Thunder said. "That's what we hunted in the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart health and overall well-being ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Incorporating tofu into your daily meals and snacks can bring several health benefits ... Protein foods for your vegetarian child. MedlinePlus. Antioxidants. American Heart Association.