As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

This Spanish beans with tomatoes and rice recipe is a simple, heart-healthy dish made with pantry staples and bold flavors.

These easy sheet-pan dinner recipes are low in saturated fat and high in fiber to help support healthy cholesterol levels.

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Heart Healthy Egg Muffin Recipe: 1. Heat the olive oil to medium low in a small non-toxic non-stick pan 3. When the oil is ...

From dangerous dyes to heart-clogging "health" foods, the 80s diet was a minefield. Here are 5 common items we ate that are ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

There are comforting huevos rancheros and green-chile hot plates, but also chef's table experiences using farm-fresh ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...