But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Stock image of a selection of healthy food ... with some saying that eating it raises cholesterol and leads to heart disease, and others that it has been wrongfully demonized and that good ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.