These easy sheet-pan dinner recipes are low in saturated fat and high in fiber to help support healthy cholesterol levels.

This Spanish beans with tomatoes and rice recipe is a simple, heart-healthy dish made with pantry staples and bold flavors.

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

An abundance of research links eating beans to a healthy heart. Diets rich in beans can significantly lower LDL (“bad”) ...

BeardMeatsFood takes on the famous 20,000-calorie Octuple Bypass Burger at the Heart Attack Grill in Las Vegas to see if it ...

Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

Here's why pistachios are the perfect winter evening snack. Packed with protein, fibre, and healthy fats, they keep you warm, ...

What you eat plays a big role in how healthy you feel. And, hence, eating the right foods matter. Ayurveda recommends Sattvic ...

PATIENTS with chronic illnesses are getting younger, as more Filipinos in their 20s and 30s are diagnosed with heart disease, ...

Here are some of the biggest nutrition myths people continue to fall for, and what the science actually shows.

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...