Each dish meets our heart-healthy nutrition parameters ... and topped with sweet cherries and crunchy almonds, this recipe is a great choice for a light lunch. Using kale leaves instead of bread to ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

You’ll want to make options like our Chipotle-Lime Cauliflower ... This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

So, it turns out breakfast really can be the best meal of the day—especially for those who want to add a few extra years to ...

A cardiologist has shared her favorite breakfasts, lunches, and snacks that help to keep her heart healthy. Dr. Elizabeth Klodas, who has been a cardiologist for 27 years and founded a company ...