Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Avocados have healthy fats that lower bad cholesterol (LDL). Try mashed avocado on whole-grain toast at night for a ...

"We know that when people are stressed, they tend to gravitate towards high-fat foods," said Dr. Catarina Rendeiro.

Don't be discouraged: what you put on your plate can help keep your heart ticking. "Heart-healthy foods contain nutrients ...

Air pollution is still a serious health concern in India, particularly in big cities like Delhi, Mumbai, and Kolkata.

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

There comes a time in a man's life when he reluctantly admits defeat over his dad bod, accepts his aches and pains and waves ...

Hypertension, atrial fibrillation and smoking pose a stronger risk for severe stroke, according to a new study. However, ...

A heart attack is a medical emergency that could be life-threatening, but the warning signs of the major health event could ...