Read on as we share a list of winter foods you can add to ... Garlic is a natural heart-healthy food due to its ability to lower blood pressure and cholesterol levels. Its active compound, allicin ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found that of the more than half of Americans who followed a ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...

In a long list of 30 diets, WeightWatchers came sixth ... calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet, known for its extremely restrictive ...