When we shop for groceries, we often opt for trendy or well-known products, overlooking less spectacular ones like oat bran.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

We are constantly reminded to eat healthy and exercise to keep our heart healthy. It’s good advice to follow. But the text ...

The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

Researchers at Nagoya University Graduate School of Medicine have discovered a potential way to slow the progression of heart ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.