A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

But if you’ve been following a Mediterranean diet ... to a lower risk of heart disease, cancer and overall mortality, she says. It’s also the Mediterranean way to eat seasonally, she says. In the same ...

So what should you look for when scanning the menu? Theresa Gentile ... Excess salt in your diet could lead to high blood ...

Diet talk is everywhere; on the web, social media networks, television, in the press… There's an abundance of communication ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

2024 start enjoying the Mediterranean Diet from Italy aimed at enhancing the fight against lifestyle diseases such as cancer ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

Here are some of the top seeds to add to your menu, details about what makes ... mildly nutty seeds may be particularly good for your heart. After analyzing data from 15 studies, scientists found that ...

Good cholesterol helps remove excess cholesterol, while bad cholesterol (LDL) can clog arteries and increase heart disease ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...