2024 start enjoying the Mediterranean Diet from Italy aimed at enhancing the fight against lifestyle diseases such as cancer ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

And while 47 million people opt to lower their cholesterol by taking a class of drugs called statins (one of which is the most-prescribed drug in the nation), going this route can be a complicated ...

Which seed oils are these? Dimple Jangda suggests against using canola (rapeseed), corn, and soybean oil. Also Read: 5 Best ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

November is National Diabetes Month. To discuss the disease that affects millions nationwide, Dr. Priti Nath, an ...