Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

The Arizona Diamondbacks clearly want to move Jordan Montgomery this offseason. Which teams should be willing to make the ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...