Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to ...

The demands for treats and snacks can feel endless during the holidays but our ideas combined with some well stocked presses ...

Eating the right snacks can keep your energy levels up and make it easier for you to concentrate. Picking healthy snacks that release energy slowly can make a world of difference in how you feel ...

Hummus toast makes for a versatile, nutritious breakfast option that can be customized with a range of toppings to suit ...

There’s a new kind of tasting board making the rounds on social media this summer, and it’s not cheese, hummus or butter this ...

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...

Prescriptive language about health dominated the show floor. I encountered an ice cream pint loaded with 40 grams of protein, ...

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

Rajma tikki chaat offers a fun and healthy way to relish chaat. To make it, boiled rajma is combined with spices, makhana and ...

Hummus, made from protein-packed chickpeas, is a satisfying yet light snack when paired with cucumber and carrot sticks. This ...

Iron is an essential nutrient that helps carry oxygen in your blood and supports energy, focus, and immunity. Iron deficiency ...