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Smart Snacking: 10 Tasty Treats for Managing Diabetes
There are plenty of tasty snack options that won’t leave you stressing ... The vegetables and hummus are high in fiber, vitamins, and minerals. Hummus also offers a small amount of protein and healthy ...
5 HIGH-PROTEIN SNACKS FOR BUSY DAYS
Most of the protein in eggs is found in the whites, which also contain vitamin D, omega-3 fatty acids, and choline. Eggs are ...
Beat the 3pm snack attack with a low-GI diet – plus three easy recipes to get started
A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.