Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Peanuts, a popular snack, offer a wealth of health benefits when consumed daily in moderation. Packed with protein, healthy ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Enjoying both types as part of a balanced diet—alongside lean proteins, vegetables, and healthy fats—can help you get the ...

Indian nutrition startup HealthKart's valuation has surged to about $500 million in a new all-secondary investment of $153 ...

Peanuts are rich in protein, fibre and healthy fats. They are an excellent source of energy , support muscle growth and repair due to their high protein content. They also contain monounsaturated fat ...

"Green powder has vitamin C, K1, beta-carotene, magnesium, potassium, and phytonutrients, but no protein. To optimise your ...

Ranveer Singh launches SuperYou, teams up with Nikunj Biyani. Bollywood News: Latest Bollywood News, Bollywood News Today, ...