These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Building a college meal plan on budget can be all about fitting in healthy options with fun indulgences. The idea is to focus ...

However, fruits, vegetables, whole grains ... Get the family on board for Meatless Mondays by experimenting with new-to-you ...

Packed with wholesome ingredients, these dishes contain everything you need to improve gut health. And they taste great, too.

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...

Health food snack brand Daily Crunch launched out of Nashville amid the pandemic in 2020. This week, it made its Whole Foods ...