These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Your kids will love these easy and healthy school lunch ideas, which include more than just peanut butter and jelly!

When one of my favorite lunch spots closed, this recipe let me hold on to more than just good memories. The peas, bacon and ...

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. This healthy vegetarian chili has a ...

Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough. The ...

Would you have a roast dinner on any day of the week or does it always have to be Sunday? The special day celebrating one of our most traditional dishes is aimed at bringing communities together and ...

The man who wants to make America healthy. Meanwhile, other ideas being pushed by the movement and by Kennedy himself—like eroding public trust in vaccines and peddling pseudoscientific ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

The lunches are free, but how can schools get even more kids to eat school meals, how healthy are these meals, and what do schools do with excess food? “It’s extremely important to allow kids ...

As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack! Although potato chips ...

For lunches, the canteen usually provides curry chicken rice, which isn’t the healthiest option. Better choices are salads, sandwiches etc. I think schools should help students eat healthy by ...