Now, researchers are questioning the idea of blue zones and whether or not places like Okinawa, Japan and Loma Linda, ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Chronic back pain, arthritis and other MSK disorders don't just impact our work — they affect every aspect of life, from ...

A dad-of-one from Sandwell who received an NHS lung health check is encouraging others to attend their appointment - after a ...

Thanksgiving is less than two weeks away, and if you need a good workout before you dig into your spread, we have one idea to ...

The Life Defense Fund confirmed with us that they asked a state court to drop the current lawsuit against Dakotans for Health ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

A nonprofit in Hampton Roads is helping people create a healthier lifestyle change for free through the T2 Fresh Start ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

Ant McPartlin has been one of the nation's favourite TV presenters for over three decades - but off-screen he has been ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...