Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Marihelen Newman comes from a line of educators and went on to work for the Glynn County School System herself. She even ...

A dad-of-one from Sandwell who received an NHS lung health check is encouraging others to attend their appointment - after a ...

Chronic back pain, arthritis and other MSK disorders don't just impact our work — they affect every aspect of life, from ...

The Life Defense Fund confirmed with us that they asked a state court to drop the current lawsuit against Dakotans for Health ...

The health of the nation is continuing to disimprove, according to the latest Health of the Nation survey from Irish Life.

Thanksgiving is less than two weeks away, and if you need a good workout before you dig into your spread, we have one idea to ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Pani Puri to ice cream, 6 street foods you must avoid this summer to prevent digestive issues. Dr Rekha Sharma further noted ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...