Daily habits like the 'Power Nine' support a long, healthy life, expert says—whether or not 'Blue Zones' are real
Now, researchers are questioning the idea of blue zones and whether or not places like Okinawa, Japan and Loma Linda, ...
The Brighterside of News on MSN20h
Six healthy lifestyle habits linked to slower memory decline and lower dementia risk
Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals ...
Rolling Out4h
5 healthy ways to reduce sugar if you are pre-diabetic
Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...
What makes walking so great for your health and what else you need to do
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...
NBC Los Angeles5d
Beer drinkers have less healthy lifestyles than wine drinkers, a new study finds
Beer drinkers have less healthy lifestyles than wine drinkers, according to the American Association for the Study of Liver ...