learn your teen's goals around eating–for example, being a vegetarian–and help them accomplish them in a healthy way, ...

Teens are spending more time on social media than ever before ... empowering families to raise happy, healthy kids with confidence and ease. Women's health through the seven essential domains of ...

Data from the CDC shows obesity increased in kids and teenagers from ages 2 to 19 years old from 1999 to 2023. "If we have an unhealthy generation of young people, we will have an unhealthy generation ...

A junior high school counselor said a lot of kids need help navigating social and academic anxiety right now. More than a ...

Finally, when teens get their own accounts ... What will that look like when our elementary school kids are adults?” 3. Model healthy online behavior for your kids. “Whatever you do online, your kids ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

Kids can and do get burned out ... While it’s clear that parents play a significant role in helping teens gain the healthy school-life balance they need, the steps to make it happen may not ...