TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents of adventurous eaters know healthy habits start from a young age.

One key habit is proper handwashing because it reduces respiratory illnesses, like colds, in the general population by 16-21% ...

Families purchased more school lunches and breakfasts the year after the federal government toughened nutritional standards ...

Bharti shared her dedication to maintaining healthy eating habits for her son ... “I don’t think about food being wasted if the kids eat food by themselves. I have always let Lianna feel ...

Kids had a healthier weight-for-height growth curve during their first two years if parents were offered electronic feedback on feeding habits ... counseling improved healthy growth in newborns ...

Parents looking for more advice on managing screen time effectively can also explore this guide for healthy screen habits in children. The episode concludes with both doctors encouraging parents ...

This space will act as a visual reminder to practice every day. The most powerful way to inspire kids to embrace healthy habits like yoga is by doing it together as a family. Not only does this ...

but also strengthens our bodies and minds—building healthy habits that can last a lifetime. Plus, it’s a fun way to spend ...