A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

Want to make mealtime a pleasant experience for both you and your baby? A high chair is the key. The elevated seat brings ...

Thanksgiving is less than two weeks away, kicking off a season of feasts -- and some parents worry they model bad health ...

She encourages parents to let their kids explore and learn in the garden ... Involving children in gardening offers lasting benefits, as they develop healthy habits, stay active, and learn the value ...