Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Let’s get technical for a sec: Biotin is a water-soluble B-vitamin, specifically B7. Water-soluble means your body can’t ...

Two years into the COVID-19 pandemic, the percentage of Americans who consumed alcohol -- which had already spiked between ...

Elina Bakr was stuck in a dizzying cycle of battling chronic viruses. Then she started taking Korean red ginseng—and has ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

The wellness culture in Malibu motivates residents to prioritize their health, creating an environment where mindful living ...

Cardio Shield is a natural remedy for blood pressure control. According to its manufacturer, the supplement helps lowe ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

Ladakh’s geography and harsh climate means the people are deprived of essential produce for months, leading to micronutrient ...