Thankfully, there are some simple changes you can make to your diet and lifestyle that will help you achieve better gut health. A healthy gut can help boost your immune system, which in turn can ...

Luckily, there are straightforward dietary and lifestyle modifications that can aid in bolstering gut health. A robust gut is not only beneficial in fending off illnesses but also aids in quicker ...

A fat loss guru has shared a "tiny habit" to kickstart your morning that ... or obese can significantly lower the risk of serious health issues.

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Dr. Shira Tor, an orthodontist with Weiss and Tor in Orange and Middleburg Heights, said every child is different when it comes to stopping the habit. “Sucking your thumb is a hard habit to ...

LOS ANGELES — The Phoenix Suns conducted their morning shootaround at UCLA’s John Wooden Center going into Wednesday’s season opener against the Los Angeles Clippers. The Clippers held their ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise ...

Maintaining thyroid health involves simple habits. Drink enough water, get sufficient sleep, eat iodine-rich foods, avoid stress, and exercise regularly. These practices improve energy levels ...