Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

This video transcription discusses various healthy habits that can contribute to optimal thyroid health. It emphasizes the ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Victorians have the healthiest habits in the country — except for low vegetable intake and exercise — according to a new ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause ...

Diabetes in children is rising globally, with more diagnoses of Type 1 and Type 2. Early detection, education, and lifestyle ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...