Making one small change at a time, Sarah L. started counting macros to overhaul her diet and added HIIT and barbell workouts ...

What if the meals you eat were the secret to feeling great every day? Sounds amazing right? Well, an anti-inflammatory diet ...

Fiber is something that most of us get far too little of. To change that, we need to actually enjoy eating it. Food ...

In just the last few months, food such as Boar’s Head Deli Meats, cucumbers, and even fresh basil have sent Floridians to the ...

Uncover the hidden environmental costs of our diets and how sustainable choices can impact climate change and food security.

Only serve cooked potatoes: “Dogs should only eat cooked potatoes,” Dr. O’Callaghan tells ParadePets exclusively. “Raw ...

Although people have always said that having a light and early dinner is better, a study by the Universitat Oberta de Catalunya (UOC) and Columbia University has provided the scientific grounds for ...

Th holidays can be a perfect storm of tempting foods, social pressures and stress, amplifying what experts call "food noise," ...

Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

We are told emotional eating is bad—plain and simple. Let's get curious about why we turn to food in stressful moments.