Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The team analyzed data from 204 participants who were recruited for the Multicultural Healthy Diet Study to Reduce Cognitive Decline & Alzheimer's Risk. Data was collected during the study's baseline ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

The Master’s degree addresses the complexity underling the interactions between food, nutrition and human health, in an international context. The programme is framed around the “from food harvest to ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

We've rounded up food swaps that help you reach your health goals without sacrificing flavor. From tips to boost protein to swaps that reduce less-healthy ingredients, these changes fit easily into ...

They focused on how fortified foods and dietary supplements—often referred to as “health foods”—contribute to overall nutrient intake. The insights gained from this research are expected to help shape ...

Plant foods are excellent sources of other nutrients, such as fiber, antioxidants, and specific vitamins and minerals, which have been linked to optimal health, so limited zinc isn't a reason to skip ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

To avoid vitamin A deficiency with your diet, eat these foods high in vitamin A: Best known for supporting immune health, vitamin C also contributes to the growth, development and repair of ...