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Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

It is, however, easier than ever to eat green these days ... Meatless Mondays by experimenting with new-to-you vegetarian ...

This magazine is designed to help kids learn how to manage stress and find balance ... First For Women is all for women 40+, ...

A man is unsure whether he’s being a ‘bad brother and uncle’ after refusing to cook daily meals for his sister’s kids without ...

Bone density scans of over 1,000 kids showed ... eat a healthy diet or exercise regularly,” highlights Carr. “Eggs are a good ...

Kids will often accept a wider range of vegetables as they get older, but until then he suggests hiding those “bitter” types they don’t like in recipes like pizzas or casseroles. Healthy eating ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks. Kids need to eat every three to four hours, particularly if they are going ...