Doctors who treat eating disorders in Kansas City are seeing more cases among younger people, mirroring national trends. And ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents of adventurous eaters know healthy habits start from a young age.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Make food fun and teach them healthy ... to eat anything except chicken nuggets, but health expert and obesity researcher Dr Nick Fuller says this kind of behaviour is very normal. “All kids ...

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy weight loss ... Enlist help from the kids when food shopping by letting ...