Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents of adventurous eaters know healthy habits start from a young age.

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Doctors who treat eating ... elementary school kids. “Our kids are getting a lot of messages and following dieters or ‘nutrition experts’ and getting a lot of false information or ...

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy weight loss ... Enlist help from the kids when food shopping by letting ...