From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

Is it unreasonable to travel with expectations of food that behaves as it does on our home turf? Briton Simon Parker was ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Grandparents gain mental health benefits and reduced feelings of loneliness from regular interactions with their ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

Whether you’re trying to lose weight or improve your eating habits for overall health, you might be accidentally sabot ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...