Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...
In various parts of the world, there are communities known as "blue zones" where people not only reach advanced ages but do ...
Colorectal cancer is now the leading killer for those under 50. Two individuals have shared their experiences with Newsweek.
The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.
Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. Your lifestyle ...