Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

Next US health secretary forced to grin and bear it after previously criticising the president-elect’s ‘really bad’ diet ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

New research has showed the UK town with the most obese children - this interactive map shows you obesity levels where you ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

It’s a tall order, we know. But Scott’s is committed to helping your kids grow strong and healthy, just like you are, while ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks.